Mindfulness Para Mi Gente – Healing for the Latinx Cancer Community
How do Latinx people find a mindfulness practice that is more authentic to their own identity and values? It requires community, protected spaces, and an open mind.
How do Latinx people find a mindfulness practice that is more authentic to their own identity and values? It requires community, protected spaces, and an open mind.
Spanish-speaking Breastie Angie and Portuguese-speaking Breastie Caroline created this guide as a resource for Breasties to use with their medical teams, family members, and communities.
Controlarse a sí mismo y a su cuerpo puede ayudar a determinar su nivel normal para detectar cuando algo cambia.